Find a can and clean it. Then remove the ring pull. Fill the can with frozen peas or rice.

Seal the can with a piece of paper and some glue or bluetack and then paint the can any way you want.

Finished! Now just shake the can and enjoy!

Find a large yoghurt pot and clean it.

Cover the top with a strong piece of paper and wrap an elastic band around it.

Finished! Enjoy!